‘WINTER WELLNESS’ RETREAT

You are invited to immerse yourself on a mid-year Winter retreat. Spend three days/two nights cultivating a sense of ease, softness, slowness and peace, as we take some time to reflect on our journey to the mid point of the year.

The retreat will be held at Sage Manor, Bowral, from June 13 - 15, 2025.
Arrival from 3pm Friday, and departure after lunch on Sunday.

This sacred time will include morning, afternoon/evening yoga practices, varying in style from gentle flow, yin, and restorative, as well as meditation and time in nature. There will be opportunities to pause, learn, create, rest deeply, reset and energise, plus time to connect - with yourself and those around you.

Yoga retreats are a truly magical time, where a peaceful, sacred pause is offered. We can strip back all the busyness of life and settle into ourselves for some reflection and respite, to unwind and move forward with a deep sense of peace and softness.

Whilst there will be a consciously created schedule of activities, there will be free time too. Every practice is optional, so if you need to take some time out, you can always choose to honour your individual needs. 

STAY

Sage Manor expands over 3 acres at the base of Mt Gibraltar, Bowral. Located close to hiking trails, and close to town for any last-minute needs. There is a fire pit on site and 2 outdoor ground meditation spaces.

The conservatory/yoga studio is an all-purpose space. The studio is north facing with beautiful light and energy.

Throughout the Manor there is a sunroom, casual living area, library, a second living space, as well as a large dining area. Overall there are plenty of comfortable spaces, and lounging areas for guests to enjoy, enough that guests can also find some quiet spaces for their own stillness.

Externally there are 3 alfresco eating and relaxing areas that cater to all the seasons. A fire pit, hammocks and an amazing fallen tree that highlight the back gardens and meditation areas.

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NOURISHMENT

Jason is our wholefoods cook, and all meals are prepared on site. The menus are seasonally based, and curated with nourishment, wellness, flavour, gut health & nutrition top of mind.

Produce is sourced locally and direct from local markets.

Our time together will include all meals from Friday dinner to Sunday lunch - (please notify Justine if you need to leave before lunch on Sunday).

Meals can be adapted to accommodate food allergies or intolerances, so please advise if you have any special requirements.

INCLUSIONS

2 nights, 3 days accommodation
Nourishing vegetarian meals, prepared on site
Twice daily yoga and meditation practices
Workshops to encourage a restful pause
All linen, towels & herbal teas

This wholesome winter weekend is a pause to really soothe and nourish our souls, as well as ‘re-fill our cups’, to support whole body wellness and health.

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INVESTMENT

Retreat accommodation consists multiple options:

Each room is freshly painted, each with its own unique style and personality. Rooms are set with organic or cotton bedding, and your own set of plush bath towel, hand towel and face washer.

Beds are new, hotel executive quality, luxurious and supportive.

As each room is unique in style and space, prices vary according to the room selection you make…

Spaces are limited and will require a non-refundable deposit of $300 per person to book in this sacred time for you.
The remaining payment due 6 weeks prior to the retreat.


Payment plans can also be arranged.

  • FOX SUITE, single

    A smaller, but private single room for one guest only, located close to the library, sitting room, conservatory/yoga space and dining space.

    $1050 - SOLD OUT

  • THE OWLS NEST, single

    A smaller, but private single room for one guest only, located close to the library and bathroom, with access to the wrap around verandah and garden.

    $1050 - SOLD OUT

  • GARDEN SUITE, twin share

    A slightly more spacious room, twin share, overlooking the wrap around verandah and garden, located close to the library and dining space.

    $900pp - SOLD OUT

  • DAISY, twin share

    A slightly more spacious room, twin share, overlooking the wrap around verandah and garden, located close to the library and bathrooms.

    $900pp - SOLD OUT

  • BIRCH ROOM, twin share

    A spacious room, twin share, overlooking and opening to the wrap around verandah and garden, located at the end of the hallway, close to the bathrooms.

    $990pp - SOLD OUT

  • WOLF ROOM, twin share

    A spacious room, twin share, overlooking and opening to the wrap around verandah and garden, located at the end of the hallway, close to the bathrooms.

    $990pp ONE SHARE SPOT LEFT!

  • KOOKABURRA COTTAGE 1, twin share

    Located in a separate cottage building, close to the main house - a spacious room, twin share, with a semi-private lounge and kitchen area.

    $1200pp - SOLD OUT

  • KOOKABURRA COTTAGE 2, twin share

    Located in a separate cottage building, close to the main house - a spacious room, twin share, with a semi-private lounge and kitchen area.

    $1200pp - SOLD OUT

BOOK NOW
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